700 grams
seratus sembilan puluh dua tidur tidur....
Today was checkin day and I have gained 700 grams. *nah* I didn't get exercising last week as much as I wanted cause of the rain and I probably had too many alcohol calories (but I did work them into my calorie load). A bit down about this fact. I know I will just have to work harder, but it is annoying me. My fabulously (&skinny) neighbour was lamenting she must go on a diet cause she has put on 4 kg in the last year and has never been fat in her life before (she is about an 8-10). I know its just perspective and that there was nothing malicious in it, but it made the amount I have to lose almost tooo overwhelming to contemplate. BUT I am not allowing it to be an excuse for a binge or some big fall off the wagon. I really want to be 80kg or under by XMAS and I can do it. I have the support, I have the will power.
I just have to try harder!
Today was checkin day and I have gained 700 grams. *nah* I didn't get exercising last week as much as I wanted cause of the rain and I probably had too many alcohol calories (but I did work them into my calorie load). A bit down about this fact. I know I will just have to work harder, but it is annoying me. My fabulously (&skinny) neighbour was lamenting she must go on a diet cause she has put on 4 kg in the last year and has never been fat in her life before (she is about an 8-10). I know its just perspective and that there was nothing malicious in it, but it made the amount I have to lose almost tooo overwhelming to contemplate. BUT I am not allowing it to be an excuse for a binge or some big fall off the wagon. I really want to be 80kg or under by XMAS and I can do it. I have the support, I have the will power.
I just have to try harder!
posted by MollyRoxanne at
8:36 AM
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